It's been decided -- we're doing a Half Marathon - Dec. 12, 2009.
More on that later. First I want to thank J for her support as I struggled thru our last run. It sucked wet twinkies. Let's review ... I've been having fairly decend runs lately. Oh, sure, there's the moments when I wonder if I'll make it through the next interval. Yet for the most part, I've stopped giving up. I've come to accept, thanks to rereading John "the Pengiun" Binghams book, that every run won't be great. With that in mind, I push forward.
It's been several weeks now since my head got in the way so when it did again, it threw me off. I thought, unrealistically, I was past all that. Ha!
to be continued ...
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